Added by a community member · 2026-09-03
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 457 kJ / 108 kcal |
432 kcal
22% PN
|
| Fat | 0.6 g |
2.4 g
3% PN
|
| of which saturates | 0.1 g |
0.4 g
2% PN
|
| Carbohydrate | 15 g |
60 g
23% PN
|
| of which sugars | 0.6 g |
2.4 g
3% PN
|
| Protein | 7.6 g |
30 g
61% PN
|
| Fibre | 6.5 g |
26 g
|
| Salt | 0.03 g |
0.1 g
2% PN
|
RI – reference intake for an adult (2000 kcal).
2 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.