Added by a community member · 2026-09-06
| Nutrient | 100 g | 190 g |
|---|---|---|
| Energy | 160 kJ / 38 kcal |
72 kcal
4% PN
|
| Fat | 0.7 g |
1.3 g
2% PN
|
| of which saturates | 0.3 g |
0.6 g
3% PN
|
| Carbohydrate | 5.1 g |
9.7 g
4% PN
|
| of which sugars | 1.8 g |
3.4 g
4% PN
|
| Protein | 2.2 g |
4.2 g
8% PN
|
| Salt | 0.06 g |
0.1 g
2% PN
|
RI – reference intake for an adult (2000 kcal).
4 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.