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Cereal with cashews, cranberries and honey, organic MOOD FOOD, 300 g

300 g

Added by a community member · 2026-08-17

Available in these stores

Livin

Nutrition

100 g ir 300 g

478kcal

2000 kJ / 478 kcal

Whole pack (300 g)

1434 kcal

Riebalai

28 g

55% energijos

Angliavandeniai

38 g

33% energijos

Baltymai

13 g

12% energijos

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	2000 kJ / 478 kcal	1434 kcal 72% PN
Fat	28 g	84 g 120% PN
of which saturates	3.9 g	12 g 59% PN
Carbohydrate	38 g	114 g 44% PN
of which sugars	9.2 g	28 g 31% PN
Protein	13 g	39 g 78% PN
Fibre	9.4 g	28 g
Salt	0.25 g	0.8 g 13% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

2.7 g

Protein / 100 kcal

24%

Sugar of carbs

14%

Saturated of fat

Ingredients

Largest share first

9 ingredients · 1 additive

gluten-free oats cashews dried cranberries apple juice concentrate honey extra virgin olive oil flaxseeds sunflower seeds sesame seeds

Tap an ingredient to see every product that contains it.

Health score

D 39

Poor

39 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −2
Energy −5
Saturates −3

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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