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Cheese APPENZELLER EXTRA, aged 6 months

Added by a community member · 2026-08-15

Available in these stores

Livin

Nutrition

100 g / ml

283kcal

1184 kJ / 282.98 kcal

Riebalai

32 g

73% energijos

Angliavandeniai

1 g

1% energijos

Baltymai

25,2 g

26% energijos

Nutrition per 100 grams or millilitres
Nutrient	100 g	Paros normos
Energy	1184 kJ / 282.98 kcal
Fat	32 g	46%
of which saturates	20 g	100%
Carbohydrate	1 g	0%
of which sugars	1 g	1%
Protein	25.2 g	50%
Salt	1.6 g	27%

Extra metrics

8.9 g

Protein / 100 kcal

100%

Sugar of carbs

63%

Saturated of fat

Ingredients

Largest share first

4 ingredients · 1 additive

milk whey rennet salt

Tap an ingredient to see every product that contains it.

Health score

D 32

Poor

32 out of 100 · Judged as: cheese

Lowers the score

Salt −7
Energy −3
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.