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Cheese MILD WHITE CHEDDAR JOSEPH HELER

Added by a community member · 2026-09-02

Available in these stores

Livin

Nutrition

100 g / ml

416kcal

1725 kJ / 416 kcal

Riebalai

34,9 g

75% energijos

Angliavandeniai

0,5 g

1% energijos

Baltymai

25,4 g

24% energijos

Nutrition per 100 grams or millilitres
Nutrient	100 g	Paros normos
Energy	1725 kJ / 416 kcal
Fat	34.9 g	50%
of which saturates	21.7 g	109%
Carbohydrate	0.5 g	0%
of which sugars	0.5 g	1%
Protein	25.4 g	51%
Salt	1.8 g	30%

Extra metrics

6.1 g

Protein / 100 kcal

100%

Sugar of carbs

62%

Saturated of fat

Ingredients

Largest share first

4 ingredients · No additives

pasteurized milk salt plant enzyme bacterial cultures

Tap an ingredient to see every product that contains it.

Health score

D 21

Poor

21 out of 100 · Judged as: cheese

Lowers the score

Salt −8
Energy −5
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.