Added by a community member · 2026-09-03
| Nutrient | 100 g | Paros normos |
|---|---|---|
| Energy | 1260 kJ / 300 kcal | |
| Fat | 18 g |
26%
|
| of which saturates | 7.2 g |
36%
|
| Carbohydrate | 30 g |
12%
|
| of which sugars | 1.3 g |
1%
|
| Protein | 4.5 g |
9%
|
| Salt | 41.5 g |
692%
|
20 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.