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Chickpea soup

Chickpea soup

Added by a community member · 2026-08-03

Livin
100 g / ml
341kcal
1439 kJ / 341 kcal
Riebalai
3 g
9% energijos
Angliavandeniai
48 g
60% energijos
Baltymai
25 g
31% energijos
Nutrition per 100 grams or millilitres
Nutrient 100 g Paros normos
Energy 1439 kJ / 341 kcal
Fat 3 g
4%
of which saturates 0.4 g
2%
Carbohydrate 48 g
18%
of which sugars 1 g
1%
Protein 25 g
50%
Salt 5.43 g
90%
7.3 g
Protein / 100 kcal
2%
Sugar of carbs
13%
Saturated of fat
D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Energy −4
Raises the score
  • Protein +7
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

EAN-13
3800233782769
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