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Chickpea spread, organic RAPUNZEL, 100 g

100 g

Added by a community member · 2026-09-11

Available in these stores

Livin

Nutrition

100 g ir 100 g

481kcal

2003 kJ / 481 kcal

Whole pack (100 g)

481 kcal

Riebalai

27,9 g

55% energijos

Angliavandeniai

30,2 g

27% energijos

Baltymai

20,9 g

18% energijos

Nutrition per 100 g and per 100 g pack
Nutrient	100 g	100 g
Energy	2003 kJ / 481 kcal	481 kcal 24% PN
Fat	27.9 g	28 g 40% PN
of which saturates	3.5 g	3.5 g 18% PN
Carbohydrate	30.2 g	30 g 12% PN
of which sugars	4.3 g	4.3 g 5% PN
Protein	20.9 g	21 g 42% PN
Fibre	12.8 g	13 g
Salt	0.8 g	0.8 g 13% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

4.3 g

Protein / 100 kcal

14%

Sugar of carbs

13%

Saturated of fat

Ingredients

Largest share first

15 ingredients · 1 additive

roasted chickpeas spices sweet onion spice onions garlic pepper lemon sugarcane sugar parsley sunflower oil gum arabic e414 salt sunflower seeds roasted cashews roasted buckwheat

Tap an ingredient to see every product that contains it.

Health score

B 75

Good

75 out of 100 · Judged as: food

Lowers the score

Salt −3
Sugars −1
Energy −6
Saturates −3

Raises the score

Protein +7
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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