Added by a community member · 2026-08-26
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 1579 kJ / 376 kcal |
1504 kcal
75% PN
|
| Fat | 4.9 g |
20 g
28% PN
|
| of which saturates | 0.6 g |
2.4 g
12% PN
|
| Carbohydrate | 54 g |
216 g
83% PN
|
| of which sugars | 3.7 g |
15 g
16% PN
|
| Protein | 22 g |
88 g
176% PN
|
| Fibre | 14 g |
56 g
|
| Salt | 0.02 g |
0.1 g
1% PN
|
RI – reference intake for an adult (2000 kcal).
1 ingredient · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.