Added by a community member · 2026-08-12
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 2218 kJ / 532 kcal |
1064 kcal
53% PN
|
| Fat | 31 g |
62 g
89% PN
|
| of which saturates | 2.7 g |
5.4 g
27% PN
|
| Carbohydrate | 48 g |
96 g
37% PN
|
| of which sugars | 44 g |
88 g
98% PN
|
| Protein | 12 g |
24 g
48% PN
|
| Fibre | 6.4 g |
13 g
|
| Salt | 0.11 g |
0.2 g
4% PN
|
RI – reference intake for an adult (2000 kcal).
8 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.