Added by a community member · 2026-07-13
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 1754 kJ / 417 kcal |
1251 kcal
63% PN
|
| Fat | 10 g |
30 g
43% PN
|
| of which saturates | 1.1 g |
3.3 g
16% PN
|
| Carbohydrate | 70 g |
210 g
81% PN
|
| of which sugars | 18 g |
54 g
60% PN
|
| Protein | 7.2 g |
22 g
43% PN
|
| Fibre | 7.4 g |
22 g
|
| Salt | 0.29 g |
0.9 g
14% PN
|
RI – reference intake for an adult (2000 kcal).
11 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.