Added by a community member · 2026-08-31
| Nutrient | 100 g | 40 g |
|---|---|---|
| Energy | 1625 kJ / 387 kcal |
155 kcal
8% PN
|
| Fat | 18.13 g |
7.3 g
10% PN
|
| of which saturates | 6.79 g |
2.7 g
14% PN
|
| Carbohydrate | 47.35 g |
19 g
7% PN
|
| of which sugars | 41.6 g |
17 g
18% PN
|
| Protein | 8.67 g |
3.5 g
7% PN
|
| Fibre | 9.43 g |
3.8 g
|
| Salt | 0.11 g |
0 g
1% PN
|
RI – reference intake for an adult (2000 kcal).
7 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.