Added by a community member · 2026-07-19
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 1640 kJ / 388 kcal |
970 kcal
49% PN
|
| Fat | 4 g |
10 g
14% PN
|
| of which saturates | 1.7 g |
4.3 g
21% PN
|
| Carbohydrate | 64 g |
160 g
62% PN
|
| of which sugars | 12 g |
30 g
33% PN
|
| Protein | 21 g |
53 g
105% PN
|
| Fibre | 4 g |
10 g
|
| Salt | 0.41 g |
1 g
17% PN
|
RI – reference intake for an adult (2000 kcal).
7 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.