Added by a community member · 2026-07-21
| Nutrient | 100 g | 125 g |
|---|---|---|
| Energy | 1871 kJ / 451 kcal |
564 kcal
28% PN
|
| Fat | 27 g |
34 g
48% PN
|
| of which saturates | 17 g |
21 g
106% PN
|
| Carbohydrate | 18 g |
23 g
9% PN
|
| of which sugars | 1.1 g |
1.4 g
2% PN
|
| Protein | 22 g |
28 g
55% PN
|
| Fibre | 24 g |
30 g
|
| Salt | 0.01 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
2 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.