Added by a community member · 2026-09-08
| Nutrient | 100 g | 50 g |
|---|---|---|
| Energy | 2335 kJ / 561 kcal |
281 kcal
14% PN
|
| of which saturates | 31 g |
16 g
78% PN
|
| Carbohydrate | 51 g |
26 g
10% PN
|
| of which sugars | 39 g |
20 g
22% PN
|
| Protein | 4.5 g |
2.3 g
5% PN
|
| Fibre | 6.9 g |
3.5 g
|
| Salt | 0.1 g |
0.1 g
1% PN
|
RI – reference intake for an adult (2000 kcal).
11 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.