Added by a community member · 2026-08-13
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 1475 kJ / 355 kcal |
888 kcal
44% PN
|
| of which saturates | 12 g |
30 g
150% PN
|
| Carbohydrate | 22 g |
55 g
21% PN
|
| of which sugars | 22 g |
55 g
61% PN
|
| Protein | 18 g |
45 g
90% PN
|
| Fibre | 40 g |
100 g
|
| Salt | 0.11 g |
0.3 g
5% PN
|
RI – reference intake for an adult (2000 kcal).
1 ingredient · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.