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Coconut water

500 ml

Added by a community member · 2026-08-07

Available in these stores

Livin

Nutrition

100 ml ir 500 ml

23kcal

98 kJ / 23 kcal

Whole pack (500 ml)

115 kcal

Riebalai

0 g

0% energijos

Angliavandeniai

5,7 g

100% energijos

Baltymai

0 g

0% energijos

Nutrition per 100 ml and per 500 ml pack
Nutrient	100 ml	500 ml
Energy	98 kJ / 23 kcal	115 kcal 6% PN
Fat	0 g	0 g 0% PN
of which saturates	0 g	0 g 0% PN
Carbohydrate	5.7 g	29 g 11% PN
of which sugars	5.1 g	26 g 28% PN
Protein	0 g	0 g 0% PN
Fibre	0 g	0 g
Salt	0.05 g	0.3 g 4% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

0.0 g

Protein / 100 kcal

89%

Sugar of carbs

Ingredients

Largest share first

2 ingredients · No additives

coconut water sugar

Tap an ingredient to see every product that contains it.

Health score

C 44

Average

44 out of 100 · Judged as: drink

Lowers the score

Sugars −4
Energy −2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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