Added by a community member · 2026-08-06
| Nutrient | 100 g | 50 g |
|---|---|---|
| Energy | 1649 kJ / 444 kcal |
222 kcal
11% PN
|
| Fat | 21.9 g |
11 g
16% PN
|
| of which saturates | 2.1 g |
1.1 g
5% PN
|
| Carbohydrate | 24.6 g |
12 g
5% PN
|
| of which sugars | 15 g |
7.5 g
8% PN
|
| Protein | 23.4 g |
12 g
23% PN
|
| Salt | 0.22 g |
0.1 g
2% PN
|
RI – reference intake for an adult (2000 kcal).
10 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.