Added by a community member · 2026-07-18
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 1584 kJ / 373 kcal |
746 kcal
37% PN
|
| Fat | 1 g |
2 g
3% PN
|
| of which saturates | 0.2 g |
0.4 g
2% PN
|
| Carbohydrate | 83 g |
166 g
64% PN
|
| of which sugars | 0.5 g |
1 g
1% PN
|
| Protein | 6.6 g |
13 g
26% PN
|
| Fibre | 3.1 g |
6.2 g
|
| Salt | 0.43 g |
0.9 g
14% PN
|
RI – reference intake for an adult (2000 kcal).
2 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.