Added by a community member · 2026-08-17
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1444 kJ / 345 kcal |
1725 kcal
86% PN
|
| Fat | 8.8 g |
44 g
63% PN
|
| of which saturates | 0.2 g |
1 g
5% PN
|
| Carbohydrate | 73.8 g |
369 g
142% PN
|
| of which sugars | 1.5 g |
7.5 g
8% PN
|
| Protein | 8.8 g |
44 g
88% PN
|
| Fibre | 5 g |
25 g
|
| Salt | 0.02 g |
0.1 g
2% PN
|
RI – reference intake for an adult (2000 kcal).
5 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.