Added by a community member · 2026-09-01
| Nutrient | 100 g | 450 g |
|---|---|---|
| Energy | 1460 kJ / 340 kcal |
1530 kcal
77% PN
|
| Fat | 0.8 g |
3.6 g
5% PN
|
| of which saturates | 0.2 g |
0.9 g
5% PN
|
| Carbohydrate | 74 g |
333 g
128% PN
|
| of which sugars | 1.5 g |
6.8 g
8% PN
|
| Protein | 7.7 g |
35 g
69% PN
|
| Fibre | 4.8 g |
22 g
|
| Salt | 0 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.