Added by a community member · 2026-08-10
| Nutrient | 100 g | 30 g |
|---|---|---|
| Energy | 1756 kJ / 417 kcal |
125 kcal
6% PN
|
| Fat | 10.1 g |
3 g
4% PN
|
| of which saturates | 1 g |
0.3 g
2% PN
|
| Carbohydrate | 71.7 g |
22 g
8% PN
|
| of which sugars | 4.2 g |
1.3 g
1% PN
|
| Protein | 5.6 g |
1.7 g
3% PN
|
| Fibre | 7 g |
2.1 g
|
| Salt | 0.01 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
5 ingredients · 2 additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.