Added by a community member · 2026-08-14
| Nutrient | 100 g | 140 g |
|---|---|---|
| Energy | 1770 kJ / 423 kcal |
592 kcal
30% PN
|
| Fat | 10.7 g |
15 g
21% PN
|
| of which saturates | 2.8 g |
3.9 g
20% PN
|
| Carbohydrate | 67 g |
94 g
36% PN
|
| of which sugars | 1.1 g |
1.5 g
2% PN
|
| Protein | 13 g |
18 g
36% PN
|
| Fibre | 3.7 g |
5.2 g
|
| Salt | 2.5 g |
3.5 g
58% PN
|
RI – reference intake for an adult (2000 kcal).
9 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.