Added by a community member · 2026-09-24
| Nutrient | 100 g | Paros normos |
|---|---|---|
| Energy | 1468 kJ / 351 kcal | |
| Fat | 15.3 g |
22%
|
| of which saturates | 1.7 g |
9%
|
| Carbohydrate | 40.3 g |
16%
|
| of which sugars | 0.9 g |
1%
|
| Protein | 10.7 g |
21%
|
| Salt | 0.2 g |
3%
|
9 ingredients · 3 additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.