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Creamy cheese spread with avocado

Creamy cheese spread with avocado

Added by a community member · 2026-09-07

Livin
100 g / ml
331kcal
1398 kJ / 331 kcal
Nutrition per 100 grams or millilitres
Nutrient 100 g Paros normos
Energy 1398 kJ / 331 kcal
Fat 33.5 g
48%
of which saturates 3.6 g
18%
of which sugars 2 g
2%
Protein 4.6 g
9%
Salt 1 g
17%
1.4 g
Protein / 100 kcal
11%
Saturated of fat
C 61
Average
61 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −4
  • Saturates −3
Raises the score
  • Protein +1
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.