Added by a community member · 2026-09-14
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 2096 kJ / 501 kcal |
501 kcal
25% PN
|
| Fat | 24 g |
24 g
34% PN
|
| of which saturates | 22 g |
22 g
110% PN
|
| Carbohydrate | 68 g |
68 g
26% PN
|
| of which sugars | 13 g |
13 g
14% PN
|
| Protein | 1.9 g |
1.9 g
4% PN
|
| Fibre | 5.7 g |
5.7 g
|
| Salt | 0.01 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.