Added by a community member · 2026-07-21
| Nutrient | 100 g | 180 g |
|---|---|---|
| Energy | 1616 kJ / 381 kcal |
686 kcal
34% PN
|
| Fat | 0.8 g |
1.4 g
2% PN
|
| of which saturates | 0.2 g |
0.4 g
2% PN
|
| Carbohydrate | 87 g |
157 g
60% PN
|
| of which sugars | 1.1 g |
2 g
2% PN
|
| Protein | 4.8 g |
8.6 g
17% PN
|
| Fibre | 3.2 g |
5.8 g
|
| Salt | 1.1 g |
2 g
33% PN
|
RI – reference intake for an adult (2000 kcal).
5 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.