Added by a community member · 2026-08-21
| Nutrient | 100 g | 275 g |
|---|---|---|
| Energy | 1511 kJ / 357 kcal |
982 kcal
49% PN
|
| Fat | 3.5 g |
9.6 g
14% PN
|
| of which saturates | 1.7 g |
4.7 g
23% PN
|
| Carbohydrate | 71 g |
195 g
75% PN
|
| of which sugars | 19 g |
52 g
58% PN
|
| Protein | 7.8 g |
21 g
43% PN
|
| Fibre | 5.3 g |
15 g
|
| Salt | 0.87 g |
2.4 g
40% PN
|
RI – reference intake for an adult (2000 kcal).
7 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.