Added by a community member · 2026-07-23
| Nutrient | 100 g | 125 g |
|---|---|---|
| Energy | 1461 kJ / 346 kcal |
433 kcal
22% PN
|
| Fat | 3.7 g |
4.6 g
7% PN
|
| of which saturates | 0.8 g |
1 g
5% PN
|
| Carbohydrate | 66 g |
83 g
32% PN
|
| of which sugars | 8 g |
10 g
11% PN
|
| Protein | 8.7 g |
11 g
22% PN
|
| Fibre | 6.8 g |
8.5 g
|
| Salt | 0.01 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
5 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.