Added by a community member · 2026-07-21
| Nutrient | 100 g | 75 g |
|---|---|---|
| Energy | 1669 kJ / 399 kcal |
299 kcal
15% PN
|
| Fat | 14.6 g |
11 g
16% PN
|
| of which saturates | 2 g |
1.5 g
8% PN
|
| Carbohydrate | 44.6 g |
33 g
13% PN
|
| of which sugars | 34.3 g |
26 g
29% PN
|
| Protein | 11.9 g |
8.9 g
18% PN
|
| Fibre | 17.3 g |
13 g
|
| Salt | 0.2 g |
0.2 g
3% PN
|
RI – reference intake for an adult (2000 kcal).
2 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.