Added by a community member · 2026-08-13
| Nutrient | 100 g | 285 g |
|---|---|---|
| Energy | 1629 kJ / 386 kcal |
1100 kcal
55% PN
|
| Fat | 7.1 g |
20 g
29% PN
|
| of which saturates | 1 g |
2.9 g
14% PN
|
| Carbohydrate | 66 g |
188 g
72% PN
|
| of which sugars | 13 g |
37 g
41% PN
|
| Protein | 11 g |
31 g
63% PN
|
| Fibre | 8.1 g |
23 g
|
| Salt | 0.21 g |
0.6 g
10% PN
|
RI – reference intake for an adult (2000 kcal).
15 ingredients · No additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.