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Crispy oat flakes, organic BAUCK MÜHLE, 325 g

325 g

Added by a community member · 2026-08-01

Available in these stores

Livin

Nutrition

100 g ir 325 g

437kcal

1839 kJ / 437 kcal

Whole pack (325 g)

1420 kcal

Riebalai

12 g

26% energijos

Angliavandeniai

68 g

64% energijos

Baltymai

11 g

10% energijos

Nutrition per 100 g and per 325 g pack
Nutrient	100 g	325 g
Energy	1839 kJ / 437 kcal	1420 kcal 71% PN
Fat	12 g	39 g 56% PN
of which saturates	1.5 g	4.9 g 24% PN
Carbohydrate	68 g	221 g 85% PN
of which sugars	20 g	65 g 72% PN
Protein	11 g	36 g 72% PN
Fibre	7.7 g	25 g
Salt	0.01 g	0 g 1% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

2.5 g

Protein / 100 kcal

29%

Sugar of carbs

13%

Saturated of fat

Ingredients

Largest share first

6 ingredients · No additives

oats sugar sunflower oil rice flakes vanilla rice flour

Tap an ingredient to see every product that contains it.

Health score

D 39

Poor

39 out of 100 · Judged as: food

Lowers the score

Sugars −5
Energy −5
Saturates −1

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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