Back

Crispy rye bread, organic CLEARSPRING, 200 g

200 g

Added by a community member · 2026-09-09

Available in these stores

Livin

Nutrition

100 g ir 200 g

351kcal

1482 kJ / 351 kcal

Whole pack (200 g)

702 kcal

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	1482 kJ / 351 kcal	702 kcal 35% PN
of which saturates	0.3 g	0.6 g 3% PN
Carbohydrate	66 g	132 g 51% PN
of which sugars	1.8 g	3.6 g 4% PN
Protein	10 g	20 g 40% PN
Fibre	14 g	28 g
Salt	1.4 g	2.8 g 47% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

2.8 g

Protein / 100 kcal

Sugar of carbs

Ingredients

Largest share first

3 ingredients · No additives

whole_grain_rye_flour rye flour sea salt

Tap an ingredient to see every product that contains it.

Health score

C 57

Average

57 out of 100 · Judged as: food

Lowers the score

Salt −6
Energy −4

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

Code recognised automatically – scan before relying on it