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Crispy rye bread with sesame, organic CLEARSPRING, 200 g

200 g

Added by a community member · 2026-08-31

Available in these stores

Livin

Nutrition

100 g ir 200 g

372kcal

1566 kJ / 372 kcal

Whole pack (200 g)

744 kcal

Riebalai

6,2 g

16% energijos

Angliavandeniai

61 g

71% energijos

Baltymai

11 g

13% energijos

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	1566 kJ / 372 kcal	744 kcal 37% PN
Fat	6.2 g	12 g 18% PN
of which saturates	1 g	2 g 10% PN
Carbohydrate	61 g	122 g 47% PN
of which sugars	1.6 g	3.2 g 4% PN
Protein	11 g	22 g 44% PN
Fibre	14 g	28 g
Salt	1.3 g	2.6 g 43% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

3.0 g

Protein / 100 kcal

Sugar of carbs

16%

Saturated of fat

Ingredients

Largest share first

4 ingredients · 1 additive

whole_grain_rye_flour rye flour sesame seeds sea salt

Tap an ingredient to see every product that contains it.

Health score

C 57

Average

57 out of 100 · Judged as: food

Lowers the score

Salt −6
Energy −4

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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