Added by a community member · 2026-09-04
| Nutrient | 100 g | 30 g |
|---|---|---|
| Energy | 1823 kJ / 436 kcal |
131 kcal
7% PN
|
| Fat | 17 g |
5.1 g
7% PN
|
| of which saturates | 2.5 g |
0.8 g
4% PN
|
| Carbohydrate | 60 g |
18 g
7% PN
|
| of which sugars | 33 g |
9.9 g
11% PN
|
| Protein | 8 g |
2.4 g
5% PN
|
| Fibre | 3 g |
0.9 g
|
| Salt | 0.32 g |
0.1 g
2% PN
|
RI – reference intake for an adult (2000 kcal).
12 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.