Added by a community member · 2026-08-14
| Nutrient | 100 g | 30 g |
|---|---|---|
| Energy | 1884 kJ / 450 kcal |
135 kcal
7% PN
|
| Fat | 18 g |
5.4 g
8% PN
|
| of which saturates | 2.4 g |
0.7 g
4% PN
|
| Carbohydrate | 58 g |
17 g
7% PN
|
| of which sugars | 34 g |
10 g
11% PN
|
| Protein | 11.7 g |
3.5 g
7% PN
|
| Fibre | 2.7 g |
0.8 g
|
| Salt | 0.55 g |
0.2 g
3% PN
|
RI – reference intake for an adult (2000 kcal).
11 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.