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Crunchy flakes with nuts

Added by a community member · 2026-08-08

Available in these stores

Livin

Nutrition

100 g / ml

429kcal

1804 kJ / 429 kcal

Riebalai

14,6 g

32% energijos

Angliavandeniai

63 g

60% energijos

Baltymai

8,5 g

8% energijos

Nutrition per 100 grams or millilitres
Nutrient	100 g	Paros normos
Energy	1804 kJ / 429 kcal
Fat	14.6 g	21%
of which saturates	1.3 g	7%
Carbohydrate	63 g	24%
of which sugars	18 g	20%
Protein	8.5 g	17%
Salt	0.3 g	5%

Extra metrics

2.0 g

Protein / 100 kcal

29%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

22 ingredients · 6 additives

grain flakes wheat rice corn e223 barley sugar rapeseed oil nuts hazelnuts almonds cashews walnuts glucose syrup wheat brans barley malt extract honey salt cinnamon vanillin e1017 corn starch antioxidant e300 sunflower lecithins

Tap an ingredient to see every product that contains it.

Health score

C 64

Average

64 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −5
Energy −5
Saturates −1

Raises the score

Protein +3
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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