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Cured Iberian ham IBERICO DE BELLOTA 100%, hand-sliced IBERICOS MONTELLANO, 80 g

80 g

Added by a community member · 2026-09-14

Available in these stores

Livin

Nutrition

100 g ir 80 g

334kcal

1392 kJ / 334 kcal

Whole pack (80 g)

267 kcal

Riebalai

26 g

65% energijos

Angliavandeniai

1,4 g

1% energijos

Baltymai

30,4 g

34% energijos

Nutrition per 100 g and per 80 g pack
Nutrient	100 g	80 g
Energy	1392 kJ / 334 kcal	267 kcal 13% PN
Fat	26 g	21 g 30% PN
of which saturates	8.77 g	7 g 35% PN
Carbohydrate	1.4 g	1.1 g 0% PN
of which sugars	0.6 g	0.5 g 1% PN
Protein	30.4 g	24 g 49% PN
Salt	4.2 g	3.4 g 56% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

9.1 g

Protein / 100 kcal

43%

Sugar of carbs

34%

Saturated of fat

Ingredients

Largest share first

6 ingredients · 3 additives

Iberian ham salt sugar dextrose e1200 potassium nitrate e252 sodium eritorbate e202

Tap an ingredient to see every product that contains it.

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −20
Energy −4
Saturates −8

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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