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Cured Iberian ham IBERICO DE CEBO, sliced IBERICOS MONTELLANO

Added by a community member · 2026-09-16

Available in these stores

Livin

Nutrition

100 g / ml

401kcal

1558 kJ / 401 kcal

Riebalai

28 g

68% energijos

Angliavandeniai

0,5 g

1% energijos

Baltymai

28,7 g

31% energijos

Nutrition per 100 grams or millilitres
Nutrient	100 g	Paros normos
Energy	1558 kJ / 401 kcal
Fat	28 g	40%
of which saturates	12.8 g	64%
Carbohydrate	0.5 g	0%
of which sugars	0.5 g	1%
Protein	28.7 g	57%
Salt	4.6 g	77%

Extra metrics

7.2 g

Protein / 100 kcal

100%

Sugar of carbs

46%

Saturated of fat

Ingredients

Largest share first

6 ingredients · 3 additives

Iberian ham salt sugar dextrose e1200 potassium nitrate e252 sodium eritorbate e202

Tap an ingredient to see every product that contains it.

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −20
Energy −5
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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