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Cured pork ham

Added by a community member · 2026-07-18

Available in these stores

Livin

Nutrition

100 g / ml

275kcal

1149 kJ / 274.62 kcal

Riebalai

17 g

55% energijos

Angliavandeniai

0,5 g

1% energijos

Baltymai

31 g

44% energijos

Nutrition per 100 grams or millilitres
Nutrient	100 g	Paros normos
Energy	1149 kJ / 274.62 kcal
Fat	17 g	24%
of which saturates	6.7 g	34%
Carbohydrate	0.5 g	0%
of which sugars	0.5 g	1%
Protein	31 g	62%
Salt	6.36 g	106%

Extra metrics

11.3 g

Protein / 100 kcal

100%

Sugar of carbs

39%

Saturated of fat

Ingredients

Largest share first

3 ingredients · 1 additive

pork ham salt e252 e252

Tap an ingredient to see every product that contains it.

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −20
Energy −3
Saturates −6

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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