Added by a community member · 2026-08-27
| Nutrient | 100 g | 90 g |
|---|---|---|
| Energy | 1900 kJ / 454 kcal |
409 kcal
20% PN
|
| Fat | 36 g |
32 g
46% PN
|
| of which saturates | 22.3 g |
20 g
100% PN
|
| Carbohydrate | 6.9 g |
6.2 g
2% PN
|
| of which sugars | 4.2 g |
3.8 g
4% PN
|
| Protein | 4.5 g |
4.1 g
8% PN
|
| Fibre | 48.5 g |
44 g
|
| Salt | 0.03 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
5 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.