Added by a community member · 2026-09-10
| Nutrient | 100 g | 70 g |
|---|---|---|
| Energy | 2189 kJ / 526 kcal |
368 kcal
18% PN
|
| Fat | 44.7 g |
31 g
45% PN
|
| of which saturates | 19.7 g |
14 g
69% PN
|
| Carbohydrate | 6.3 g |
4.4 g
2% PN
|
| of which sugars | 3 g |
2.1 g
2% PN
|
| Protein | 7.4 g |
5.2 g
10% PN
|
| Fibre | 34.9 g |
24 g
|
| Salt | 0.82 g |
0.6 g
10% PN
|
RI – reference intake for an adult (2000 kcal).
10 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.