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Dried pitted dates

Added by a community member · 2026-08-10

Available in these stores

Livin

Nutrition

100 g / ml

294kcal

1244 kJ / 294 kcal

Riebalai

0,6 g

2% energijos

Angliavandeniai

65 g

95% energijos

Baltymai

2,1 g

3% energijos

Nutrition per 100 grams or millilitres
Nutrient	100 g	Paros normos
Energy	1244 kJ / 294 kcal
Fat	0.6 g	1%
of which saturates	0.2 g	1%
Carbohydrate	65 g	25%
of which sugars	65 g	72%
Protein	2.1 g	4%
Salt	0.13 g	2%

Extra metrics

0.7 g

Protein / 100 kcal

100%

Sugar of carbs

33%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

dates

Tap an ingredient to see every product that contains it.

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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