Added by a community member · 2026-08-15
| Nutrient | 100 g | Paros normos |
|---|---|---|
| Energy | 823 kJ / 197 kcal | |
| Fat | 12 g |
17%
|
| of which saturates | 1.1 g |
6%
|
| Carbohydrate | 17 g |
7%
|
| of which sugars | 0.7 g |
1%
|
| Protein | 5.3 g |
11%
|
| Salt | 3.5 g |
58%
|
8 ingredients · 4 additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.