Added by a community member · 2026-08-19
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 1547 kJ / 346 kcal |
865 kcal
43% PN
|
| Fat | 2.4 g |
6 g
9% PN
|
| of which saturates | 0.6 g |
1.5 g
8% PN
|
| Carbohydrate | 70.3 g |
176 g
68% PN
|
| of which sugars | 6.9 g |
17 g
19% PN
|
| Protein | 10.7 g |
27 g
54% PN
|
| Fibre | 10.4 g |
26 g
|
| Salt | 0.01 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
6 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.