Added by a community member · 2026-10-06
| Nutrient | 100 g | Paros normos |
|---|---|---|
| Fat | 2.2 g |
3%
|
| of which saturates | 0.2 g |
1%
|
| Carbohydrate | 31.7 g |
12%
|
| of which sugars | 1.15 g |
1%
|
| Protein | 4.05 g |
8%
|
| Fibre | 1.76 g | |
| Salt | 0.9 g |
15%
|
You will see your suggestion right away; others see it once an administrator approves it.
Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.