Added by a community member · 2026-08-17
| Nutrient | 100 g | 2 kg |
|---|---|---|
| Energy | 1627 kJ / 385 kcal |
7700 kcal
385% PN
|
| Fat | 6 g |
120 g
171% PN
|
| of which saturates | 4.2 g |
84 g
420% PN
|
| Carbohydrate | 5.4 g |
108 g
42% PN
|
| of which sugars | 4.9 g |
98 g
109% PN
|
| Protein | 76 g |
1520 g
3040% PN
|
| Fibre | 2.7 g |
54 g
|
| Salt | 0.4 g |
8 g
133% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.