Added by a community member · 2026-09-12
| Nutrient | 100 g | 2 kg |
|---|---|---|
| Energy | 1612 kJ / 386 kcal |
7720 kcal
386% PN
|
| Fat | 6.9 g |
138 g
197% PN
|
| of which saturates | 4.1 g |
82 g
410% PN
|
| Carbohydrate | 6.5 g |
130 g
50% PN
|
| of which sugars | 6.3 g |
126 g
140% PN
|
| Protein | 74.5 g |
1490 g
2980% PN
|
| Fibre | 0 g |
0 g
|
| Salt | 0.4 g |
8 g
133% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.