Added by a community member · 2026-08-19
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 416 kJ / 100 kcal |
200 kcal
10% PN
|
| Fat | 5.1 g |
10 g
15% PN
|
| of which saturates | 0.9 g |
1.8 g
9% PN
|
| Carbohydrate | 2.9 g |
5.8 g
2% PN
|
| of which sugars | 2.1 g |
4.2 g
5% PN
|
| Protein | 8 g |
16 g
32% PN
|
| Fibre | 5.2 g |
10 g
|
| Salt | 0.7 g |
1.4 g
23% PN
|
RI – reference intake for an adult (2000 kcal).
3 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.