Added by a community member · 2026-08-15
| Nutrient | 100 g | 160 g |
|---|---|---|
| Energy | 1382 kJ / 329 kcal |
526 kcal
26% PN
|
| of which saturates | 1 g |
1.6 g
8% PN
|
| Carbohydrate | 42 g |
67 g
26% PN
|
| of which sugars | 4.6 g |
7.4 g
8% PN
|
| Protein | 17 g |
27 g
54% PN
|
| Fibre | 16 g |
26 g
|
| Salt | 4 g |
6.4 g
107% PN
|
RI – reference intake for an adult (2000 kcal).
14 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.